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Symptom guide

Menstrual problems

Menstrual problems, affecting many women, often signal deeper issues in the body. These problems range from irregular cycles to severe cramps. They can stem from hormonal imbalances, stress, or dietary factors. Recognizing these underlying causes is key to effective treatment, focusing on restoring balance and overall health, rather than just symptom management.

Menstrual problems

Symptoms

  • Irregular or absent periods
  • Heavy or prolonged periods
  • Painful periods or cramping
  • Premenstrual syndrome (PMS) symptoms such as mood changes or breast tenderness
  • Acne or other skin changes

Causes

  • Nutritional deficiencies
  • Hormonal imbalances
  • Chronic stress and emotional trauma
  • Environmental toxins
  • Genetic predisposition
  • Medical conditions such as polycystic ovary syndrome (PCOS) or endometriosis
  • Side effects of medications or treatments such as chemotherapy

Treatments

  • Stress reduction techniques such as meditation or yoga
  • Dietary changes such as reducing sugar and processed food intake and increasing consumption of whole foods
  • Nutritional supplementation with key nutrients such as iron, calcium, and magnesium
  • Balancing hormones through targeted supplementation or medication
  • Reducing exposure to environmental toxins
  • Addressing underlying inflammation or infection through targeted supplementation or medication
  • Fertility-specific treatments such as in vitro fertilization (IVF) or intrauterine insemination (IUI) if infertility is present
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Accredited labs

Processed in ISO 15189 / 17025 facilities.

Validated assays

Performance-tested against clinical references.

500,000+ customers

Trusted across the EU, UK and US.

At-home collection

Simple kits with step-by-step instructions.

Discreet shipping

Generic packaging, tracked end-to-end.

Clinician-reviewed

Reports reviewed by qualified clinicians.

CLIA-certified & secure

Secure data handling, CLIA-certified labs.

Retest promise

Sample issue? We make it right.

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