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Symptom guide

Menopause

Menopause marks a significant hormonal shift in a woman's life, signaling the end of reproductive years. It involves a complex interplay of factors, including hormonal imbalances and lifestyle influences. Symptoms vary widely, ranging from hot flashes to mood changes. Understanding these elements leads to effective, personalized treatment strategies for menopausal discomfort.

Menopause

Symptoms

  • Hot flashes or night sweats
  • Irregular or absent periods
  • Mood changes or depression
  • Vaginal dryness or discomfort during intercourse
  • Urinary incontinence or urgency
  • Reduced libido or sexual function

Causes

  • Nutritional deficiencies
  • Chronic stress and emotional trauma
  • Environmental toxins
  • Genetic predisposition
  • Medical conditions such as thyroid dysfunction or autoimmune disorders
  • Surgical removal of the ovaries or uterus

Treatments

  • Stress reduction techniques such as meditation or yoga
  • Dietary changes such as increasing consumption of whole foods and reducing intake of processed foods
  • Nutritional supplementation with key nutrients such as calcium, vitamin D, and magnesium
  • Hormone replacement therapy or other targeted hormone supplementation to balance hormone levels
  • Reducing exposure to environmental toxins
  • Addressing underlying inflammation or infection through targeted supplementation or medication
  • Supporting sexual health and function through targeted supplements or medications

When to see a doctor

At-home testing is a screening tool, not a diagnosis. If symptoms are severe, sudden, or worsening, contact a healthcare provider.

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Accredited labs

Processed in ISO 15189 / 17025 facilities.

Validated assays

Performance-tested against clinical references.

500,000+ customers

Trusted across the EU, UK and US.

At-home collection

Simple kits with step-by-step instructions.

Discreet shipping

Generic packaging, tracked end-to-end.

Clinician-reviewed

Reports reviewed by qualified clinicians.

CLIA-certified & secure

Secure data handling, CLIA-certified labs.

Retest promise

Sample issue? We make it right.

Frequently asked questions

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