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Symptom guide

Anxiety

Anxiety is a common condition that can cause a variety of physical and emotional symptoms. From a functional medicine perspective, anxiety is viewed as a symptom of an underlying issue in the body, rather than a condition in and of itself. In this article, we will explore the symptoms, causes, and treatments of anxiety from a functional medicine perspective.

Anxiety

Symptoms

  • Excessive worry or fear
  • Restlessness or agitation
  • Fatigue or weakness
  • Difficulty concentrating
  • Irritability or mood swings
  • Muscle tension or headaches
  • Sweating or trembling
  • Gastrointestinal issues such as nausea or diarrhea

Causes

  • Chronic stress and emotional trauma
  • Nutritional deficiencies
  • Hormonal imbalances
  • Environmental toxins
  • Genetic predisposition
  • Medical conditions such as thyroid dysfunction or adrenal fatigue

Treatments

  • Stress reduction techniques such as meditation or yoga

  • Dietary changes such as reducing sugar and caffeine intake and increasing consumption of whole foods

  • Nutritional supplementation with key nutrients such as magnesium, B vitamins, and omega-3 fatty acids

  • Balancing hormones through targeted supplementation or medication

  • Reducing exposure to environmental toxins

  • Addressing underlying inflammation or infection through targeted supplementation or medication

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When to see a doctor

At-home testing is a screening tool, not a diagnosis. If symptoms are severe, sudden, or worsening, contact a healthcare provider.

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Accredited labs

Processed in ISO 15189 / 17025 facilities.

Validated assays

Performance-tested against clinical references.

500,000+ customers

Trusted across the EU, UK and US.

At-home collection

Simple kits with step-by-step instructions.

Discreet shipping

Generic packaging, tracked end-to-end.

Clinician-reviewed

Reports reviewed by qualified clinicians.

CLIA-certified & secure

Secure data handling, CLIA-certified labs.

Retest promise

Sample issue? We make it right.

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