Symptoms
- Dizziness or lightheadedness
- Fainting or loss of consciousness
- Blurred vision
- Nausea or vomiting
- Fatigue or weakness
- Difficulty concentrating
Causes
- Dehydration
- Nutritional deficiencies
- Medications
- Heart problems
- Endocrine disorders
- Allergies or infections
- Chronic stress and anxiety
Treatments
- Increasing water intake and improving hydration status
- Adding salt to the diet or supplementing with electrolytes
- Nutritional supplementation with key nutrients such as iron, vitamin B12, and folate
- Adjusting or discontinuing medications that may be causing low blood pressure
- Balancing hormones through targeted supplementation or medication
- Reducing chronic stress through relaxation techniques such as meditation or yoga
- Treating underlying infections or allergies





