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Symptom guide

Heart palpitations

Heart palpitations can arise from various factors like stress, caffeine intake, or hormonal imbalances. They manifest as rapid or irregular heartbeats. A holistic approach addresses these root causes, focusing on lifestyle changes and stress management. This method aims for long-term heart health and symptom reduction.

Heart palpitations

Symptoms

  • Irregular heartbeat or heart rhythm
  • Rapid heartbeat
  • Skipping or fluttering heartbeat
  • Chest pain or discomfort
  • Shortness of breath

Causes

  • Chronic inflammation: Chronic inflammation can damage the heart and lead to heart palpitations
  • Nutrient deficiencies: Deficiencies in nutrients such as magnesium and potassium can affect heart function and lead to heart palpitations
  • Hormonal imbalances: Hormonal imbalances, such as thyroid dysfunction or menopause, can affect heart function and lead to heart palpitations
  • Medications: Certain medications, such as beta blockers and some antidepressants, can cause heart palpitations as a side effect
  • Stress: Chronic stress can affect heart function and lead to heart palpitations

Treatments

  • Nutritional supplements: Supplements such as magnesium and potassium can help address nutrient deficiencies and support heart function
  • Lifestyle modifications: Regular exercise, a healthy diet, and stress-reduction techniques such as meditation and yoga can help improve overall health and support heart function
  • Environmental modifications: Reducing exposure to environmental toxins and pollutants, and using natural cleaning products can help prevent heart damage and support heart health
  • Acupuncture: Acupuncture can help improve circulation and support heart health
  • Medications: In some cases, medications may be prescribed to help manage symptoms or prevent further heart damage
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Accredited labs

Processed in ISO 15189 / 17025 facilities.

Validated assays

Performance-tested against clinical references.

500,000+ customers

Trusted across the EU, UK and US.

At-home collection

Simple kits with step-by-step instructions.

Discreet shipping

Generic packaging, tracked end-to-end.

Clinician-reviewed

Reports reviewed by qualified clinicians.

CLIA-certified & secure

Secure data handling, CLIA-certified labs.

Retest promise

Sample issue? We make it right.

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